I lived on a gluten free diet for the first 15 years of my life. I really feel for you. When it seemed possible that I had relapsed a couple of years ago, I was in tears. (It turned out to be something else.)
The UK Coeliac Society (http://www.coeliac.co.uk/) publish a directory of foods, I'm assuming you have something like that.
If it's any consolation, the situation is far better now than it was in the 70s. These days you can get gluten free bread in the health food stores; back then, my bread had to be shipped to us in cans. I remember the first time we were able to get an actual loaf of bread that was gluten free, my whole world changed.
You should probably get a bread machine and some mixes (http://www.glutenfree.com/glu/showprod.cfm?&DID=7&CATID=1&ObjectGroup_ID=31).
no subject
The UK Coeliac Society (http://www.coeliac.co.uk/) publish a directory of foods, I'm assuming you have something like that.
If it's any consolation, the situation is far better now than it was in the 70s. These days you can get gluten free bread in the health food stores; back then, my bread had to be shipped to us in cans. I remember the first time we were able to get an actual loaf of bread that was gluten free, my whole world changed.
You should probably get a bread machine and some mixes (http://www.glutenfree.com/glu/showprod.cfm?&DID=7&CATID=1&ObjectGroup_ID=31).