(no subject)

[rm]

In the craptastic chaos that was my day, i spent some time iin the supermarket with my food diary and read labels on packages I usually don't. Basically, if I eat less than 10 grams of fat a day, I'm fine. If I eat more, trouble starts. this, at least is my theory. So I bought some other lean foods, and will try them over the next week. If I'm right this at least solves a lot logistically. It also means perhaps I will brave fat-free sourcream.

Comments

[rm.livejournal.com]

I've finally managed to be able to do that in the last two weeks; I've put back on most of the weight I lost when this first happened (which was a significant amount). Now it's just an effort to make those calories increasingly meaningful.

[marzipan-pig.livejournal.com]

Ugh. I lost weight from some bad stomach flu this year and even being heavy in the first place it was a little much to deal with; I can only imagine how hard it must be physically on people who are pretty small in the first place. Yay keeping it on!