fat-free

[rm]

So, I can't eat fat. Bad things happen. So what fat-free foods do you all recommend?

I'll take recipes and store-product ideas. And yes, tuna and turkey are my life. Woe.

ETA: You are all awesome. I'm actually getting excited about this, even if I would unprefer to be my own science experiment.

Comments

[lllvis.livejournal.com]

Scallops are a great seafood for no-fat and easy to fix. With a little water you can microwave them in just 2-3 minutes.

Mom mixes olive oil with butter to cut it down on fat, if you need something with butter or butter flavor that might help ya out. But if yer having trouble with both that might not be much of an option...

Other than that I can only recommend against some fat-free versions of items, such as sour cream, ranch dressing, and the like. Better to do without that resort to that crud!

[rm.livejournal.com]

I didn't realize scallops were low in fat! I love scallops.

[lllvis.livejournal.com]

as I understand they're 99% (or better) protein.

[raaven.livejournal.com]

I think that a lot of seafood is extremely low in fat; if you like such things, you might look into shrimp also, and the many non-fatty fishes (this does NOT include salmon).