fat-free

May. 12th, 2006 01:28 pm
[personal profile] rm
So, I can't eat fat. Bad things happen. So what fat-free foods do you all recommend?

I'll take recipes and store-product ideas. And yes, tuna and turkey are my life. Woe.

ETA: You are all awesome. I'm actually getting excited about this, even if I would unprefer to be my own science experiment.

Date: 2006-05-12 09:16 pm (UTC)
From: [identity profile] ladypeculiar.livejournal.com
Roomie here (since we never see each other). We do have a steamer (it's the teal thing in the cabinet in the living room).

Seafood sounds like a good bet for you-- like ceviches, since you said lime juice was doing okay for you, that's got almost no fat. You can poach salmon, and if you spray any seafood with oil (rather than pouring it on), you can bake it and it's yummy. Scallops seared with balsamic vinegar are awesome (I had some with a watermelon salad the other day and it was like woah).

If you're going for tofu, you can marinate it and eat it over rice (or just with some soy sauce, ginger and honey)-- but it can be high in fat, so get the low fat kind.

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