(no subject)

[rm]

In the craptastic chaos that was my day, i spent some time iin the supermarket with my food diary and read labels on packages I usually don't. Basically, if I eat less than 10 grams of fat a day, I'm fine. If I eat more, trouble starts. this, at least is my theory. So I bought some other lean foods, and will try them over the next week. If I'm right this at least solves a lot logistically. It also means perhaps I will brave fat-free sourcream.

Comments

[facewitha-moon.livejournal.com]

Don't do the fat free sour cream!!!! Just say no! Cut out all other fat substances or don't eat sour cream. It just isn't worth it. Just my humble (yet adamant) opinion.